Ranbir Kapoor has revealed a significant lifestyle transformation as he prepares to play Lord Ram in Nitesh Tiwari’s magnum opus Ramayanam. Now in his 40s, Kapoor has completely quit smoking and drinking, adopted a vegetarian diet, and embraced yoga and meditation as part of his daily routine.
A Role That Changed His Life
Speaking about his preparation, Ranbir Kapoor explained that this change is not just about looking the part on screen, but also about embodying the discipline and purity associated with Lord Ram.
> “This transformation isn’t only for my role—it’s for my own life. I want to stay healthy, mindful, and present, both as an actor and as a father. Playing Lord Ram has pushed me toward a cleaner way of living.”
The actor added that the discipline required for such a spiritually charged role has naturally spilled into his personal lifestyle.
The Spiritual Shift
No Smoking, No Alcohol – Kapoor has completely cut out these habits, which he admitted were long-standing challenges.
Vegetarian Diet – He has now adopted a plant-based lifestyle to align with the spiritual essence of his character.
Yoga & Meditation – A daily practice to improve focus, strength, and inner balance, essential for portraying Lord Ram’s calm and composed personality.
Fans Applaud His Dedication
Ranbir Kapoor’s fans have taken to social media to praise his dedication and respect for the role. Many believe this lifestyle shift will not only elevate his performance but also inspire audiences to embrace healthier choices.
Indian cinema is preparing for one of its most ambitious projects ever with Ramayanam, an upcoming two-part epic saga directed by acclaimed filmmaker Nitesh Tiwari and written by Shridhar Raghavan. Based on the revered Hindu text Ramayana, the film is envisioned as the definitive cinematic retelling of the timeless story of Lord Ram, Maa Sita, and the great war against Raavan.
With an estimated budget of ₹4000–4500 crore, Ramayanam is being hailed as the biggest Indian film ever made, both in scale and vision.
Ramayana Movie Details
Indian cinema is preparing for one of its most ambitious projects ever with Ramayanam, an upcoming two-part epic saga directed by acclaimed filmmaker Nitesh Tiwari and written by Shridhar Raghavan. Based on the revered Hindu text Ramayana, the film is envisioned as the definitive cinematic retelling of the timeless story of Lord Ram, Maa Sita, and the great war against Raavan.
With an estimated budget of ₹4000–4500 crore, Ramayanam is being hailed as the biggest Indian film ever made, both in scale and vision.
Mega Production Backing
The project is produced by Namit Malhotra’s Prime Focus Studios, Yash’s Monster Mind Creations, and Charles Roven’s Atlas Entertainment—bringing together Indian filmmaking powerhouses and Hollywood expertise.
The film is shot and edited entirely in India, maintaining its cultural authenticity.
Visual effects (VFX) are being handled by DNEG, the award-winning British-Indian studio behind Hollywood blockbusters such as Inception and Dune.
The soundtrack is a historic collaboration: Hans Zimmer, in his first-ever Indian film, joins forces with A. R. Rahman, promising a spiritual yet cinematic musical experience.
All-Star Cast
The casting for Ramayanam is nothing short of extraordinary, blending Bollywood legends, South Indian stars, and timeless veterans:
Ranbir Kapoor – Shri Ram / Lord Parshuram (double role)
Yash – Raavan
Sai Pallavi – Maa Sita
Kiara Sadh – Young Sita
Ravi Dubey – Lakshman
Sunny Deol – Hanuman Ji
Amitabh Bachchan – Jatayu
Lara Dutta – Kaikeyi
Arun Govil – Dasharatha (returning to Ramayan after his iconic TV role)
Indira Krishnan – Kausalya
Kunal Kapoor – Lord Indra
Kajal Aggarwal – Mandodari
Rakul Preet Singh – Shurpanakha
Vivek Oberoi – Vidyutjiva
Adinath Kothare – Bharat
Sheeba Chaddha – Manthara
Shishir Sharma – Guru Vasishtha
Ajinkya Dev – Rishi Vishwamitra
Sonia Balani – Urmila
Mohit Raina – Lord Shiva
This ensemble guarantees both emotional depth and larger-than-life screen presence.
Story & Vision
Ramayanam will narrate the journey of Lord Ram, his exile with Maa Sita and Lakshman, the abduction of Sita by Raavan, and the epic war that followed—while also exploring deeper philosophical themes of dharma, sacrifice, and righteousness.
By splitting the film into two parts, the makers aim to give due justice to the expansive narrative of the Ramayana. Sources suggest:
Part One will cover Ayodhya Kand and Aranya Kand leading up to Sita’s abduction.
Part Two will focus on Sundar Kand and the Yuddha Kand climax—the war in Lanka.
Why Ramayanam is Historic
1. Biggest Indian Film Budget – ₹4000–4500 crore, surpassing RRR and Baahubali.
2. East Meets West Collaboration – Zimmer & Rahman’s unprecedented musical partnership.
3. Cultural Legacy – Rooted in India’s most sacred epic, presented for a global audience.
4. Visual Brilliance – Advanced CGI and immersive VFX by DNEG.
5. Iconic Casting Choices – Ranbir Kapoor as Ram, Yash as Raavan, and Sunny Deol as Hanuman Ji.
Release Date
The first part of Ramayanam is officially scheduled for release on the festival of Diwali, November 2026. The second part is expected to follow within two years.
